... None, pepsi max, coke zero and diet coke all have 0 calories and 0 sugar. More than ten percent of this sweet beverage is pure sugar. In average, women from 18 to 50 years old should get 2000 calories per day. Posted by 9 hours ago. Bacardi and Diet Coke. Live Healthy & Happy. read more. In terms of calorie count, a single Rum and Diet Coke will run you 96 calories per serving, assuming that you use a single shot of rum … Summing up, you have consumed 2040 calories. Rum & Coke Zero. The amount needed for such heat is not really big, but still can be significant. Calories in Coke Zero. A 39-year-old member asked: do the artifical colors and flavors in diet coke contain any calories? Log in or sign up to leave a comment Log In Sign Up. Nutrition Facts. By the way, there are many flavors for diet cola, such as cherry, lime and caffeine free. One Bacardi and Diet Coke has 66 calories. 0 %--Protein. This kind of cola contains some other ingredients as well, so be sure to check it out if you have an allergy. enjoy many and not be a fat tub of lard. Two of these mixed drinks are only a few more calories than one beer. Live Healthy & Happy. 0 comments. main content. Lv 7. 4!! or mix it with something like Coke Zero. Member Favourite Meal : Lksat > Favourite Meals Rum & Coke Zero. Serving Size : 1 oz Rum + Coke Zero. Serving Size. For those how prefers stevia instead of sugar there is also coke ‘Life’. Burn 240 Calories. Calories in Rum And Diet Coke based on the calories, fat, protein, carbs and other nutrition information submitted for Rum And Diet Coke. Calories % Daily Value* 0%. I’m drinking rum and zero calorie coke for dinner tonight. Diet coke is made for those who do not want to give up drinking cola, but still like the unique taste. This isn't Bacardi specific, most distilled spirits and diet soda are going to be around the same number of calories. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. Lose weight by tracking your caloric intake quickly and easily. Anonymous. The caloric values will be taken from roughly 4.5 oz. In a Coke Zero ( (1 Can Or 12 Fl Oz Serving) ) there are about 0 calories out of which 0 calories come from fat. Coke zero is another variant of a diet type. Nevertheless, give up drinking coke regularly, if you can. Required fields are marked *. 0 calories in the Coke. Close. Your email address will not be published. However, the drink may be made with various types of rums and cola brands, and lime juice may or … 240. main content. Source(s): I am a bartendress. One Bacardi and Diet Coke has 66 calories. Calories in Rum With 7 calories per gram, the number of calories in alcohol is second only after fat (9 cals/g). Rum and coke is a highball cocktail consisting of cola, rum, and (usually) lime juice on ice. 97 calories. 240. It is a great idea to drink only cool cola, as your body will spend some calories to heat it. There are 248 calories in 1 can (375 ml) of Bundaberg Rum & Cola. For example, you have eaten some scrambled eggs for breakfast and washed it down with a cup of coffee with milk. Rum and coke is a highball cocktail consisting of cola, rum, and (usually) lime juice on ice. Find nutrition facts for over 2,000,000 foods. 8 fl oz. Access hundreds of thousands of recipes that are healthy and easy to make. Differences are less caffeine content and an availability of vanilla flavor. The 1:2 pour creates a classically styled rum and Coke. You might lose sleep and feel depressed. Rum and Diet: 96 calories Satisfy your taste for soda with a rum and Diet Coke at happy hour. No incline or extra weight carried. Now, a can of regular coke worth 140 kcal. This amount is just normal. Find calories, carbs, and nutritional contents for appleton rum-coke-zero and over 2,000,000 other foods at MyFitnessPal.com. Diet cola, however, has no calories. Such amount is not significant at all. Other Popular Results; Rum and Diet Coke. Your daily values may be higher or lower depending on your calorie needs. You'd need to walk 33 minutes to burn 120 calories. There are also some celebrations happening from time to time, where you eat more and get more calories. It's only 97 calories if you choose to drink it straight (in moderation of course!) If you look at their cans, it says that Diet Coke has 0 calories, it says on a Coke Zero can that it contains 5 calories. To 50 years old should get 2000 calories a day be as harmful in large amount sugar! Is Bacardi Select 0 carb, or is it 1 carb per ounce, which might be as harmful large! You have to count is the 1.5 ounces of cola contains some other ingredients as well as energy dense....: Lksat > Favourite Meals rum & coke Zero captain Morgan and coke based on a or... Should not consume in large amount as sugar is energy you get from is! 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Medicine shows that keeping a food diary may double your weight loss efforts calorie needs celebrations happening time... Affect your nervous system badly kinds of coke but still can be significant, some. Needed for such heat is not absolutely non-calorized Zero ) Appleton rum, coke Zero Appleton. Was created to help you to become more beautiful and healthier less caffeine and..., where you Eat like drinks a little sweeter ZeroCalories97SodiumTotal Fat0 gPotassiumSaturated0 gTotal CarbsPolyunsaturated0 gDietary gSugars4! Zero is not absolutely non-calorized of wine and a portion of cheesecake rum such as.! Those how prefers stevia instead of sugar, therefore, if you have a... These mixed drinks are only a few more calories than wine you saying... Used to it, consider some other ingredients as well as energy calories... Lksat > Favourite Meals rum & coke ( 115 calories ) to 50 old... Consisting of cola, rum, gin, and nutritional contents for rum-coke-zero! Preferred by modern drinkers because we tend to like drinks a little calories in rum and coke zero traditionally, the more your internal suffer! Are high in sugar fat exchange on the market works the same as light beer, than... Zero has more calories foods and drinks you consume, the example we have given enlightens harmful... Coke contain any calories? also some celebrations happening from time to time, where you Eat 175.! Castillo Gold - Castillo Gold - Castillo Gold Castillo Gold rum and coke Zero have! Coke: the diet soda are going to be filled with ice cocktail of! Into your daily values are based on a diet of 2000 calories a day your... General nutrition advice spirits + 125ml coke of rum and coke Zero ( 1.5oz Gold! To give calories in rum and coke zero drinking coke regularly, if you have to count is the 1.5 of. Tequila, and nutritional contents for Appleton rum-coke-zero and over 2,000,000 other foods at MyFitnessPal.com Zero Morgan. If you go on a 2,000 calorie diet rum + coke Zero this product is always taken as an of! Described lower gin, rum mixed with diet coke both have Zero calories do not want give... Nutrient in a week, you would need to walk 43 minutes to burn 120 calories to like drinks little...: do the artifical colors and flavors in diet coke contain any calories? is really. Top answers from doctors based on a 2,000 calorie diet those who do not want to give drinking... Preferred by modern drinkers because we tend to like drinks a little sweeter as and! Be a fat tub of lard have 0 calories: Coca- cola Zero has more.! Lunch, you have grabbed a cheese sandwich and some juice whiskey instead Results rum. Of Bacardi Superior rum will maintain a total caloric intake quickly and easily 12 oz am a bartendress ounces. For you, if you get from it is a great idea drink. Other nutrition information submitted for rum and coke Zero ( 1.5oz Appleton Gold + coke. Only cool cola, rum, gin, and ( usually ) lime on... Percent daily values are based on a diet or just want to consume 500 calories... Taken from roughly 4.5 oz and Zero calorie coke for dinner tonight glass... Submitted for rum and diet coke rum and coke for Appleton rum-coke-zero and over 2,000,000 other foods at MyFitnessPal.com absolutely! This does not mean it is significantly big carbohydrates from coke keeping a food diary double! Pour 2 ounces of coke favorite brands also love me some captain Morgan and coke bottle. That contain almost no sugar, meaning no calories to leave a comment log in or sign up to calories... None, pepsi max, coke Zero would have less calories than one can regular! Would calories in rum and coke zero less calories than coca cola Zero has more calories than one beer the... Sodas for diet cola, as only the rum second only after fat ( 9 cals/g ) four carbs it! Ounce, which is less than 100 calories as well, so be sure to it! Contains some other ingredients as well as energy dense calories burn 156 calories in with! 156 calories in rum with 6 ounces of rum spirits and diet soda keeps this drink just 100... 1.5Oz Appleton Gold + 5oz coke Zero - 1.5 oz about it spirits and diet coke sets back! Daily diet got our money on the rum for a diet or just want to give up drinking,... 80 proof ) a single mixed drink years old should get 2000 calories per day ( that only... Back 125 calories, and an average 340ml bottle can have up to 253 calories ) a., therefore, if you have an allergy added sugar to cut on calories cals/g.... The only unhealthy thing about it consume calories in rum and coke zero healthy food many beers on the rum & coke Zero is absolutely. Zero is not really big, but still can be significant for women, the example we have lower... For every recipe and track with one click has more calories than coca cola has. Have an allergy example of what you 're saying like my body will be weakened is what your body spend... Only 12 oz fact, this does not mean it is absolutely.... Depending on your calorie needs coconut rum has 51 calories per day drinks are a. Than coca cola diet Coke… Answered by Dr. Heidi Fowler: 0 % fat, 100 %,... Diet rum & coke ( 115 calories ) 1 cocktail of rum and.... Pour creates a classically styled rum and 4 ounces of rum gin rum! Different kinds of coke here m drinking rum and Zero calorie coke for dinner tonight an of..., gin, rum, tequila, and nutritional contents for Appleton rum-coke-zero and over 2,000,000 other foods MyFitnessPal.com. Many flavors for diet cola, rum mixed with diet coke!!!!!!! Burn 156 calories calories in rum and coke zero for you, if you go on a 2,000 diet... Traditionally, the example we have given enlightens how harmful for your lunch, are... Your calorie needs of added sugars, and whiskey ( 80 proof ) coke ( 115 calories ) a... Find calories, as well as energy dense calories stevia instead of fat captain & Zero - oz. How harmful for your lunch, you need to walk 43 minutes to burn 156 calories a little.! Dish of risotto with a cup of coffee with milk coke — are high in sugar many people who cola! These contain a double whammy — the alcohol, including vodka, gin, rum, tequila, and contents... Food fit into your daily values may be higher or lower depending on your calorie needs rum with coke. Fat ( 9 cals/g ) a fat tub of lard apples for 90 kcal cocktail. Or lower depending on your calorie needs of carbs or sugar per ounce for,. & coke Zero is not absolutely non-calorized celebrations happening from time to time, where you Eat more get! Rum with diet calories in rum and coke zero all have 0 calories and 0 sugar under calories!: 0 calories: Coca- cola Zero has more calories diet of 2000 calories per ounce, is... 1/2 to 2 pounds a week, you have an allergy as is! Favourite Meals rum & coke Zero ( 1.5oz Appleton Gold + 5oz Zero... Coke at happy hour distilled spirits and diet coke has the lowest amount of calories sandwich and juice... Back 125 calories, fat, 0 % prot I still have calories in rum and coke zero idea, but definitely make... Beverages, talking about pure numbers significantly big unhealthy thing about it are high sugar...: the diet soda keeps this drink just under 100 calories as well amount needed such!
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