R Generic Cantaloupe R Generic Cantaloupe - Fresh Cantaloupe Chuncks 1cup. There are 53 calories in 1 cup of diced Cantaloupe Melons. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. A single The total fat content of (1 Cup Cubed Serving) 1 cup cubed is 0.3 g. Within the fat content, a 1 cup cubed contains 0.08 g of saturated fat, 0 g of trans fat, 0.13 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Find calories, carbs, and nutritional contents for cantaloupe 1-cup and over 2,000,000 other foods at MyFitnessPal.com. S'inscrire. There are 54 calories in 1 cup of cubed Cantaloupe Melons. Visit CalorieKing to see calorie count and … To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 cup diced cantaloupe contains about 0mg of potassium, How much dietary fiber is in 1 cup diced cantaloupe? ( 53 contains about In table below you can also see calories amount for four and five cantaloupe. The total fat content of (1 Cup Diced Serving) 1 cup diced cantaloupe is 0.3 g. Within the fat content, a 1 cup diced cantaloupe contains 0.08 g of saturated fat, 0 g of trans fat, 0.13 g of polyunsaturated fat and 0.01 g of monounsaturated fat. (1 Cup Diced Serving) Plan and manage your weekly and monthly meal plans using our … Portion : 1 cup. There are 60 calories in 1 cup of balls of Cantaloupe. 1 cup diced cantaloupe contains about 53 Calories per serving. 1 cup diced cantaloupe contains about 25mg of sodium, How much potassium is in 1 cup diced cantaloupe? 1 cup diced cantaloupe contains about 1% of calcium, How much Iron is in 1 cup diced cantaloupe? Calorie breakdown: 5% fat, 87% carbs, 9% protein. There are 54 calories in 1 cup of cubed Cantaloupe Melons. 3 calories come from fat. 150: 1 NLEA … The total fat content of (1 Cup Diced Serving) 1 cup diced cantaloupe is 0.3 g. Within the fat content, a 1 cup diced cantaloupe contains 0.08 g of saturated fat, 0 g of trans fat, 0.13 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Cantaloup (N/c), 100 grams. is Calculate burning calories for other portions: 100g 1 cup 1 whole large 1 whole medium 1 whole small 1 nlea serving 1 wedge 10 cantaloupe balls 1 half medium. When reading the nutrition facts label also pay close attention to the sodium levels. You'd need to walk 15 minutes to burn 53 calories. Perdez du poids en suivant rapidement et facilement votre consommation de calories. calories out of which 2,000 calories a day is used for general nutrition advice. How many calories in a Cantaloupe? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Common serving sizes: Serving Size Calories; 1 oz: 10: 1 wedge small (1/8 small melon) 19: 1 wedge medium (1/8 medium melon) 23: 100 g: 34: 1 wedge large (1/8 large melon) 35: 1 NLEA serving: 46: 10 cantaloupe balls: 47: 1 cup diced : 53: 1 cup cubed: 54: 1 cup balls: 60: 1 small … You'll benefit from 1.6 grams fiber from cantaloupe, but most of the carbs in cantaloupe come from naturally-occurring sugar (fructose).The glycemic index of cantaloupe is estimated to be about five. Carbs in CantaloupeOne cup of melon contains about 60 calories, primarily from carbohydrate. Visit CalorieKing to see calorie count and … Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup, diced = 156g. À propos de Aliments Exercices Applis Communaut é Blog Acheter Premium. is approximately Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. 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Cantaloupe and plan your meals using our Online calorie Counter gives you nutrition. Melons including 1 oz yields and 1 wedge of small of Iron % prot least 30 per... Sur plus de 2 millions d'aliments sugars is in 1 cup diced cantaloupe general nutrition.... Types of cantaloupe Sweet Pineapple Chunks, Private Selection Super Sweet Pineapple,... From fat Kid 's ), Private Selection Blueberries Strawberries and Mangoes water and a low diet!
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