Want to know how many Syns is in something? The Slimming World Syns forum has the answers! I get through these like theirs no tomorrow they give me my fix! Learn how your comment data is processed. Cadbury Creme Egg mini egg...2½ Syns Cadbury Mini Eggs, 2 - 1.5 Chocolate Éclair, each - 1.0 Chomp Bar, 12g - 3.0 Chomp Bar, 24g - 5.5 Curly Wurly, 15g - 3.5 Curly Wurly, 26g - 6.0 Freddo Caramel, 19.5g - 5.0 Freddo, 18g - 5.0 Galaxy Bar, 24.5g - 6.5 Galaxy Bubbles - 8 syns Galaxy Caramel Cake Bar, 28g - 6.0 Galaxy Caramel Egg, 36g - 8.5 There are so many low syn alternatives out there now too! Kinder chocolate- 3.5 syns . And I need to make a special trip to ASDA for the bubbly bars! There are just so many to choose from but if you want to keep it around the 5 syn mark you can’t go wrong with a Cadbury’s Freddo or a Purple Snack Bar. 2 . Curlywurly 6 syns. Aldi Gianni’s Ice Blitz Ice Lolly (60ml each) – 3.5. Marvellous Creations Jelly Popping Candy 1 x 47g - 12 SP. Cadbury freddo-5 syns. Check out my ultimate Alcohol Syns list below. Freddo bar 1 x 18g - 5 SP. Get your chocolate fix with a Freddo or three and still not reach your syn count. 174. Mini Creme egg- 2.5 syns . ALDI. According to Syns Online KP Snacks Space Raiders All Varieties (13g bag) 3 Syns. Aldi Gianni’s Deluxe Almond Ice Lolly (120ml each) – 18.5. I absolutely have to have milk every day and I love cheese and it features in so many of my meals that I'll probably always use at least 3 … Jaffa Cakes are so moreish so it’s a good job you don’t have to stop at one. Aldi Gianni’s Fruit Spiral Ice Lolly (70ml each) – 2.5. When you need a chocolate fix, you have a bag of sweet treats at the ready that will curb your cravings and you will also know you are keeping on track. No seedlip non alcoholic spirits are syn free, Very good information on every thing thank you, how many syns for echo falls summer berries vodka. In second place Hi-Gi Bars, They come in a variety of flavours to suit one’s needs… all of the Hi-Fi Light bars are 3 syns each or 2 for HEb. At number 3 Mini Smarties!, now they don’t look much don’t judge a book by its cover! Curly wurly 6 syns. Ferrero Rocher 3.5 syns each Thorntons chocolates 3.5 each SMARTIES mini pack 3.5 SMARTIES 40g tube 9 KIT KAT 2 fingers 5.5 KIT KAT 4 fingers 12 KIT KAT Chunky mini bar 4.5 Milky bar buttons standard bag - 8 FRYS Turkish delight 51g - 9.5 MILK BAR 13g 3.5 MILKY WAY MAGIC STARS 12g - … May 9, 2016 - Explore Lucy Lu's board "Frozen foods syn values", followed by 230 people on Pinterest. Cadbury’s Freddo – 5 syns . Whole Nut 49g 13.5 syns. Check out my Ice Cream guide to make healthy and good choices. Say hello to two delicious new lunch bowls joining our # MySWFrozen r... ange at Iceland Foods from today – chicken satay and all-day breakfast… PLUS you can find our much-anticipated roast potatoes and a rather de-light-ful dessert-inspired offer too At number 7 Freddo’s!! Caxton Pink n Whites, Less Than 2% Fat (each), Caxton Pink n Whites, Less Than 2% Fat, Jammie (each). Cherry Pop tart- 13 syns per tart. Freddo 18g or Caramel 19.5g - 5 syns each. (12,649) Which Vegan Foods are Free on Slimming World? I aim for10 syns a day. Other examples of Syns foods are biscuits, cakes, crisps, dressings, ice cream and pizza. MULLER LIGHT. Dairy Milk Kiddie Treat Size 4 syns. Post was not sent - check your email addresses! JackieN One day at a time, one step at a time. Walkers Crisps Squares Crisps, all varieties (22g bag) - 5 syns. Pink and white- 2.5 syns . In many ways, they make the plan a realistic long-term food plan because there will always be room for a little bit of what you fancy. See more ideas about Slimming world syns, Slimming world syn values, Slimming world recipes. https://fattypuffamanda.blogspot.com/2013/05/cadbury-syn-values.html
Her patronising people who wanted to eat a freddo for 5 syns, and she was like I’d rather use my syns on whole foods like chia seeds etc That was before she became a consultant, I wonder how she acts now when people are talking about syns at her group?! Freddo with caramel. May 9, 2016 - Explore Lucy Lu's board "Chocolate syn values", followed by 224 people on Pinterest. At number 6, Curly Wurly’s (26g), another old school classic which offers a nice treat for a “Small” amount of syns. Comments (2) … Tuc biscuits- 1.5 syns . I’m in love with skinny whip bars and so is slimming world. Other flavours 3 syns. , Hiya, it is listed under the White wine section . Party ring minis are 4 syns. However one of the little freddos is going to set you back 5 syns, which in my book is totally worth it! Corona Light 330ml bottle – 4 Syns Corona 330ml bottle – 7 Syns Peroni 330ml bottle – 6 Syns Budweiser Light 330ml bottle – 5 Syns Budweiser 330ml bottle – 7.5 Syns San Miguel 330ml bottle – 8 Syns Sol 330ml bottle – 7.5 Syns Tiger 330ml bottle – 5.5 Syns Heineken 330ml bottle – 7 Syns Carling Zest 300ml bottle – 5 Syns Carling C2 lager 330ml bottle – 4 Syns Carling Lager 330ml bottle – 5 Syns Stella Artois 330ml bottle – 7 Syns Cobra beer Zero% 330ml bottle – 4 Syns Bass beer Shandy bass 330ml can – 3.5 Syns Brewdog Nanny State Alcohol Free Pale Ale 0.5% Vol 330ml Bottle – 1.5 Syns BrewDog Dead Pony Club Pale Ale 3.8% Vol 330ml Bottle – 6 Syns BrewDog Punk IPA 5.6% Vol 330ml Bottle – 8 Syns 275ml CANS/BOTTLES: Carlsberg Export 275ml bottle – 5.5 Syns Michelob Ultra 275ml bottle – 3.5 Syns Coors Light 275ml bottle – 4.5 Syns Carlsberg 275ml bottle – 4.5 Syns, Vodka (25ml) – 3 Syns Vodka (35ml) – 4 Syns Absolut Vodka 40% (25ml) – 3 Syns Absolut Vodka 40% (35ml) – 4 Syns, Gin (25ml) – 3 Syns Gin (35ml) – 4 Syns Gin liqueurs, fruit flavours (25ml) – 2.5 Syns Gin liqueurs, fruit flavours (35ml) – 3.5 Syns Gordon’s Sloe Gin 26% vol (35ml) – 4.5 Syns Tesco Sloe Gin (25ml) – 3 Syns Tesco Sloe Gin (35ml) – 4.5 Syns, Rum 35-40% Vol (25ml) – 2.5 Syns Rum 35-40% Vol (35ml) – 3.5 Syns, Most Whiskey (25ml) – 3 Syns Most Whiskey (35ml) – 4 Syns, Bells Extra Special Whiskey 40% vol (25ml) – 3 Syns Bells Extra Special Whiskey 40% vol (35ml) – 4 Syns Chivas Regal Whiskey, 40% vol (25ml) – 3 Syns Chivas Regal Whiskey, 40% vol (35ml) – 4 Syns J&B Whiskey Rare 40% vol (25ml) – 3 Syns J&B Whiskey Rare 40% vol (35ml) – 4 Syns Jameson Whiskey, 40% vol (25ml) – 3 Syns Jameson Whiskey, 40% vol (35ml) – 4 Syns Jameson Whiskey, 43% vol (25ml) – 3 Syns Jameson Whiskey, 43% vol (35ml) – 4.5 Syns Johnnie Walker Blue Label Whiskey 43% vol (25ml) – 3 Syns Johnnie Walker Blue Label Whiskey 43% vol (35ml) – 4 Syns Johnnie Walker Red Label Whiskey 40% vol (25ml) – 3 Syns Johnnie Walker Red Label Whiskey 40% vol (35ml) – 4 Syns My Classic Whiskey & Ginger, 4% vol (250ml can) – 6.5 Syns, Red wine, high alcohol, 14% vol & above (125ml) – 6½ Syns Red wine, high alcohol, 14% vol & above (175ml) – 9 Syns Red wine, high alcohol, 14% vol & above (250ml) – 12½ Syns Red wine, light alcohol, 10-12% vol (125ml) – 5 Syns Red wine, light alcohol, 10-12% vol (175ml) – 7 Syns Red wine, light alcohol, 10-12% vol (250ml) – 10 Syns Red wine, medium alcohol, 12.5-13.5% vol (125ml) – 6 Syns Red wine, medium alcohol, 12.5-13.5% vol (175ml) – 8 Syns Red wine, medium alcohol, 12.5-13.5% vol (250ml) – 11½ Syns, Black Tower Red Wine, 5.5% vol (125ml) – 3 Syns Black Tower Red Wine, 5.5% vol (175ml) – 4 Syns Black Tower Red Wine, 5.5% vol (250ml) – 5½ Syns Campo Viejo Rioja Garnacha Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Garnacha Red Wine, 13.5% vol (250ml) – 10 Syns Campo Viejo Rioja Gran Reserva Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Gran Reserva Red Wine, 13.5% vol (250ml) – 10 Syns Campo Viejo Rioja Reserva Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Reserva Red Wine, 13.5% vol (250ml) – 10 Syns Campo Viejo Rioja Tempranillo Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Tempranillo Red Wine, 13.5% vol (250ml) – 10 Syns Jacobs Creek Cabernet Sauvignon Red Wine, 13.7% vol (175ml) – 7 Syns Jacobs Creek Cabernet Sauvignon Red Wine, 13.7% vol (250ml) – 10 Syns Jacobs Creek Merlot Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Merlot Red Wine, 13.9% vol (250ml) – 10½ Syns Jacobs Creek Pinot Noir Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Pinot Noir Red Wine, 13.9% vol (250ml) – 10½ Syns Jacobs Creek Reserve Coonawarra Cabernet Sauvignon Red Wine, 14.2% vol (175ml) – 7 Syns Jacobs Creek Reserve Coonawarra Cabernet Sauvignon Red Wine, 14.2% vol (250ml) – 10½ Syns Jacobs Creek Shiraz Cabernet Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Shiraz Cabernet Red Wine, 13.9% vol (250ml) – 10½ Syns Jacobs Creek Shiraz Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Shiraz Red Wine, 13.9% vol (250ml) – 10½ Syns Marks & Spencer Just a Glass of Red Wine (100ml serving) – 4 Syns Mighty Murray Classic Red Wine (125ml) – 4½ Syns Mighty Murray Classic Red Wine (175ml) – 6½ Syns Mighty Murray Classic Red Wine (250ml) – 9 Syns Rawsons Retreat Cabernet Sauvignon Low Alcohol Red Wine, 0.5% vol (175ml) – 1½ Syns Rawsons Retreat Cabernet Sauvignon Low Alcohol Red Wine, 0.5% vol (250ml) – 2 Syns Sainsburys So Organic Cabernet Sauvignon Red Wine, 13.5% vol (125ml) – 5 Syns Sainsburys So Organic Cabernet Sauvignon Red Wine, 13.5% vol (175ml) – 7 Syns Sainsburys So Organic Cabernet Sauvignon Red Wine, 13.5% vol (250ml) – 10 Syns Sainsburys Taste the Difference Barbera dAsti Red Wine, 13.5% (125ml) – 5 Syns Sainsburys Taste the Difference Barbera dAsti Red Wine, 13.5% (175ml) – 7 Syns Sainsburys Taste the Difference Barbera dAsti Red Wine, 13.5% (250ml) – 10 Syns Sainsburys Taste the Difference Beaujolais Villages Coteau Red Wine, 13% vol (125ml) – 4½ Syns Sainsburys Taste the Difference Beaujolais Villages Coteau Red Wine, 13% vol (175ml) – 6½ Syns Sainsburys Taste the Difference Beaujolais Villages Coteau Red Wine, 13% vol (250ml) – 9½ Syns, Rose wine, high alcohol, 13% vol & above (125ml) – 6 Syns Rose wine, high alcohol, 13% vol & above (175ml) – 8½ Syns Rose wine, high alcohol, 13% vol & above (250ml) – 12 Syns Rose wine, light alcohol, 8-10% vol (125ml) – 4½ Syns Rose wine, light alcohol, 8-10% vol (175ml) – 6 Syns Rose wine, light alcohol, 8-10% vol (250ml) – 9 Syns Rose wine, medium alcohol, 10.5-12.5% vol (125ml) – 5 Syns Rose wine, medium alcohol, 10.5-12.5% vol (175ml) – 7 Syns Rose wine, medium alcohol, 10.5-12.5% vol (250ml) – 10 Syns, Banrock Station Light Rose Wine, Reduced Alcohol (125ml) – 3 Syns Banrock Station Light Rose Wine, Reduced Alcohol (175ml) – 4 Syns Banrock Station Light Rose Wine, Reduced Alcohol (250ml) – 5½ Syns Black Tower Rose Wine, 5.5% vol (125ml) – 3 Syns Black Tower Rose Wine, 5.5% vol (175ml) – 4 Syns Black Tower Rose Wine, 5.5% vol (250ml) – 5½ Syns Blossom Hill Vie Delicate & Fruity Rose Wine (175ml) – 4½ Syns Blossom Hill Vie Delicate & Fruity Rose Wine (250ml) – 6½ Syns Campo Viejo Rioja Tempranillo Rose Wine, 13% vol (175ml) – 7 Syns Campo Viejo Rioja Tempranillo Rose Wine, 13% vol (250ml) – 9½ Syns Gallo Summer Rose Wine, 5.5% vol (175ml) – 5½ Syns Gallo Summer Rose Wine, 5.5% vol (250ml) – 7½ Syns Jacobs Creek Cool Harvest Shiraz Rose Wine, 11.5% vol (175ml) – 6½ Syns Jacobs Creek Cool Harvest Shiraz Rose Wine, 11.5% vol (250ml) – 9½ Syns Jacobs Creek Shiraz Rose Wine, 12.3% vol (175ml) – 6½ Syns Jacobs Creek Shiraz Rose Wine, 12.3% vol (250ml) – 9½ Syns Jacobs Creek Sparkling Rose Wine, 11.5% vol (125ml) – 4½ Syns Sainsburys Alcohol Free Rose Wine 750ml bottle (125ml) – 1½ Syns Sainsburys Alcohol Free Rose Wine 750ml bottle (175ml) – 2 Syns Sainsburys Alcohol Free Rose Wine 750ml bottle (250ml) – 3 Syns Sainsburys Taste the Difference Barrihuelo Rioja Rosado Rose Wine (125ml) – 5 Syns Sainsburys Taste the Difference Barrihuelo Rioja Rosado Rose Wine (175ml) – 6½ Syns Sainsburys Taste the Difference Barrihuelo Rioja Rosado Rose Wine (250ml) – 9½ Syns Sainsburys Taste the Difference Bordeaux Rose Wine, 12.5% vol (125ml) – 4½ Syns Sainsburys Taste the Difference Bordeaux Rose Wine, 12.5% vol (175ml) – 6½ Syns Sainsburys Taste the Difference Bordeaux Rose Wine, 12.5% vol (250ml) – 9 Syns Weight Watchers Rose Wine (125ml) – 4 Syns Weight Watchers Rose Wine (175ml) – 5½ Syns Weight Watchers Rose Wine (250ml) – 7½ Syns, Sparking Wine, E.g Cava, Champagne and Prsecco (125ml) – 5 Syns White wine, high alcohol, 13% vol & above (125ml) – 6 Syns White wine, high alcohol, 13% vol & above (175ml) – 8½ Syns White wine, high alcohol, 13% vol & above (250ml) – 11½ Syns White wine, light alcohol, 8-10% vol (125ml) – 4½ Syns White wine, light alcohol, 8-10% vol (175ml) – 6 Syns White wine, light alcohol, 8-10% vol (250ml) – 9 Syns White wine, medium alcohol, 10.5-12.5% vol (125ml) – 5 Syns White wine, medium alcohol, 10.5-12.5% vol (175ml) – 7 Syns White wine, medium alcohol, 10.5-12.5% vol (250ml) – 10 Syns, Banrock Station White Wine, Reduced Alcohol (125ml) – 3 Syns Banrock Station White Wine, Reduced Alcohol (175ml) – 4 Syns Banrock Station White Wine, Reduced Alcohol (250ml) – 5½ Syns Black Tower White Wine, 5.5% vol (125ml) – 3 Syns Black Tower White Wine, 5.5% vol (175ml) – 4 Syns Black Tower White Wine, 5.5% vol (250ml) – 5½ Syns Blossom Hill Vie Elegant & Fruity White Wine (175ml) – 4 Syns Blossom Hill Vie Elegant & Fruity White Wine (250ml) – 5½ Syns Campo Viejo Rioja Semidulce White Wine, 11% vol (175ml) – 7 Syns Campo Viejo Rioja Semidulce White Wine, 11% vol (250ml) – 10 Syns Jacobs Creek Chardonnay White Wine, 13.1% vol (175ml) – 7 Syns Jacobs Creek Chardonnay White Wine, 13.1% vol (250ml) – 10 Syns Jacobs Creek Cool Harvest Pinot Grigio White Wine, 11.1% vol (175ml) – 6 Syns Jacobs Creek Cool Harvest Pinot Grigio White Wine, 11.1% vol (250ml) – 9 Syns Jacobs Creek Cool Harvest Sauvignon Blanc White Wine, 10.8% vol (175ml) – 6 Syns Jacobs Creek Cool Harvest Sauvignon Blanc White Wine, 10.8% vol (250ml) – 8½ Syns Jacobs Creek Pinot Grigio White Wine, 11.8% vol (175ml) – 6 Syns Jacobs Creek Pinot Grigio White Wine, 11.8% vol (250ml) – 9 Syns Jacobs Creek Reserve Adelaide Hills Chardonnay White Wine, 12.9% vol (175ml) – 6½ Syns Jacobs Creek Reserve Adelaide Hills Sauvignon Blanc White Wine. ASDA. At 1 syn a slice you can enjoy it ever after a day where you have already used some syns.I had two slices for 2 syns and as you can see below it was a big portion!. !, Once again make sure you check your syns on this one! Making desserts on Slimming World. Aldi. I haven't been weighed but I already know it's working. So at number 8, classic old school Space Raiders. Flake 1 x 32g - 9 SP. At only 3.5 Syns per 14.5g box! Get your chocolate fix with a Freddo or three and still not reach your syn count. Brooklea Fat Free Layered Greek Style Yogurt, Peach & Passion Fruit - 1.5 syns. Members sign in, or sign up for free. McVitties Jaff Cakes – 2.5 each. You may be able to find the same content in another … As syns are always changing I’d double check, I know the chocolate nutrigrain bar is now 7 syns so watch out for that one if you’re on a syn budget for the day. Syn Values ' forum. Anything above a Syn value of 10 I have highlighted in red. Rainbow drops are 2 syns for a 10g bag. Fudge Chocolate Bar 1 x 26g - 6 SP. Slimming World Syns List Syn values for chocolate, treats & snacks Oreo Thins (Orignal or Chocolate Cream) 1.5 syns per biscuit Oreo Cake Bars (24g) 5.5 syns Cadbury Freddo (18g bar) 5 syns Kelloggs Special K Chocolate Delight Bar, Milk (24g bar) 4.5 syns Pink Wafers 2 syns per biscuit Curly Wurly (14g bar) 3 syns Curly Wurly (26g bar) 6 syns xx. "With strawberries, creamy yogurt and crushed meringue, the sweet and simple Slimming World Eton mess recipe is like summer in a bowl! " Dairy Milk Caramel 47g bar 11.5 syns. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). As you are allowed 15 syns a day on Slimming World, bag the treats up so that there are 15 syns in each bag. Slimming World Syns List Syn values for chocolate, treats & snacks Oreo Thins (Orignal or Chocolate Cream) 1.5 syns per biscuit Oreo Cake Bars (24g) 5.5 syns Cadbury Freddo (18g bar) 5 syns Kelloggs Special K Chocolate Delight Bar, Milk (24g bar) 4.5 syns Pink Wafers 2 syns per biscuit Curly Wurly (14g bar) 3 syns Curly Wurly (26g bar) 6 syns Cadbury Freddo September 2020 Dairy Milk 21g (Little Bars) - 5.5 Syns OTHER: Dairy Milk Treat size 15g - 4 Syns (or 3 chunks of 120g gram bar = 4 Syns) Dairy Milk Miniture 6g - 1.5 Syns So number 10 Mini Milks! Freddo (and caramel) 5 syns. Flake 25.6g - 6.5 syns. Does anyone know how many syns a pot of satay sauce from a takeaway might be? KendalMintCakey Sun 21-Jan-18 16:40:57. Curly wurly 6 syns. (5,812) Massive Change To Muller Yoghurt Syns (5,457) Instant Mash Potato No Longer Free On Slimming World (5,297) Weekly Special Posted 14/10/2013. Twirl 11.5 syns. Say hello to two delicious new lunch bowls joining our # MySWFrozen r... ange at Iceland Foods from today – chicken satay and all-day breakfast… PLUS you can find our much-anticipated roast potatoes and a rather de-light-ful dessert-inspired offer too Chocolate buttons- 4 syns per 15g . The Slimming World Syns forum has the answers! Was getting a big stagnant having the same snacks but you’ve inspired me to give the Snaps a break and buy space raiders for a change! Twirl 34g (from multipack) - 9 syns, treat-size 14g - 3.5 syns. Freddo frog 5 syns. Jaffa Cakes are so moreish so it’s a good job you don’t have to stop at one. 13.1% vol (250ml) – 10 Syns Jacobs Creek Sauvignon Blanc White Wine, 13% vol (175ml) – 7 Syns Jacobs Creek Sauvignon Blanc White Wine, 13% vol (250ml) – 9½ Syns Jacobs Creek Semillon Chardonnay White Wine, 12.5% vol (175ml) – 6½ Syns Jacobs Creek Semillon Chardonnay White Wine, 12.5% vol (250ml) – 9½ Syns Marks & Spencer Just a Glass of White Wine (187ml serving) – 7 Syns Mighty Murray White Wine (125ml) – 4½ Syns Mighty Murray White Wine (175ml) – 6½ Syns Mighty Murray White Wine (250ml) – 9 Syns Morrisons White Wine Sauce (490g jar) – 25½ Syns Rawsons Retreat Semillon Chardonnay Low Alcohol White Wine, 0.5% vol (175ml) – 1 Syns Rawsons Retreat Semillon Chardonnay Low Alcohol White Wine, 0.5% vol (250ml) – 1½ Syns Sainsburys Taste the Difference Australian Riesling White Wine, 12.5% (125ml) – 4½ Syns Sainsburys Taste the Difference Australian Riesling White Wine, 12.5% (175ml) – 6½ Syns Sainsburys Taste the Difference Australian Riesling White Wine, 12.5% (250ml) – 9 Syns Sainsburys Taste the Difference Chablis White Wine, 12.5% vol (125ml) – 4½ Syns Sainsburys Taste the Difference Chablis White Wine, 12.5% vol (175ml) – 6½ Syns Sainsburys Taste the Difference Chablis White Wine, 12.5% vol (250ml) – 9 Syns Weight Watchers Fruity White Wine (125ml) – 4 Syns Weight Watchers Fruity White Wine (175ml) – 5½ Syns Weight Watchers Fruity White Wine (250ml) – 7½ Syns, I’d love a cocktail’s rough guide! Ringos and hula hoop puffs are 3.5 syns. Flump Marshmallow – 2 syns. Weight Watchers Fat Free Vanilla Yogurt (110g pot) - ½ syn. Freddo, five Syns per bar. Some Chocolate bar,boxes,bags,tins syns ' and is located in our ' Syn Values ' forum. There are so many to list that I made a separate page for these here. Meringue nest- 2.5 syns . In many ways, they make the plan a realistic long-term food plan because there will always be room for a … Don't miss any of my tasty recipes and essential posts. Gin – 3 syns per 25ml shot. At 1 syn a slice you can enjoy it ever after a day where you have already used some syns. Inside the tube was three small packets containing a small amount of Freddo Faces which seemed like a reasonable amount for the £ 1 paid! May 9, 2016 - Explore Lucy Lu's board "Chocolate syn values", followed by 224 people on Pinterest. Walkers sunbites popcorn sweet and salty is 2.5 syns. Dairy Milk 49g bar 13 syns. Stacey. 12 July 2011 #2 I believe they are about 5.5 syns. E.g. Flake 8.5 syns. Members sign in, or sign up for free. Party ring minis are 4 syns. Whole Nut 49g 13.5 syns. Cadbury Syns: Chocolate Eclair - 1.5 syns each Christmas Advent Calendar Chocs 4g, 1 syn Christmas Dairy Milk Coin, 1 large - 1.5 syns Christmas Dairy Milk Coin, 2 medium - 1.5 syns Christmas Dairy Milk Coin, 3 small - 1.5 syns Christmas Snow Bites - 1 syn each Christmas Snowman 150g pack, 25g Pop them in the microwave for 12 seconds. Other flavours 3 syns. Mini Twister ice lolly – 2 syns. Gosh…..going have cut me drinking a bit more ?…how come every single thing we enjoy is bad for u ? So how many syns are there in these snack sized bars I hear you ask? Twirl 34g (from multipack) - 9 syns, treat-size 14g - 3.5 syns. February 2020. At number 4 Asda Chocolate Bubbly Bites, all varieties, these bad boys are only 3 syns each!!! Chomp 6 syns. I’m not sure how much these are now if I’m honest. Dairy Milk Kiddie Treat Size 4 syns. The Slimming World Syns forum has the answers! Syn Values ' forum. Cadbury Freddo Caramel bar x 20g – 5 Smart Points Cadbury Dairy Milk Fruit & Nut 1/4 bar (120g) – 7 Smart Points Cadbury Flake 1 x 32g – 9 Smart Points They are prefect for that time when you NEED chocolate, they have just the right ammount to satisfy your chocolate needs. Cadbury Freddo bars were first launched in 1974 and are as popular as ever! as each variety has a different syn amount! Wispa 11 syns. Fudge 5.5 syns. Thanks . Mix with a diet mixer that is free and you’re onto a winner! Colmans mixes syns. Hi there, all Syn values can be found on the SW app if you cannot find them here. Flake 8.5 syns. We craft one simple shot of our intense roast for the most elegant of drinks. Slimming World Syns List. How many syns is a chocolate oatie biscuit from Aldi please? Penguin 5.5 syns. If I felt totally deprived then I know I would have caved already. Freddo is 5 syns, melt it then dip strawberries in it. 1/2 Pint of under 3.5% Lager – 4 Syns 1/2 Pint of 3.5-4% Lager – 4.5 Syns 1/2 Pint of 4-6% Lager – 6 Syns 1/2 Pint of 6%+ Lager – 9.5 Syns 1 Pint of under 3.5% Lager – 8 Syns 1 Pint of 3.5-4% Beer – 9 Syns 1 Pint 4-6% Lager – 11.6 Syns 1 Pint 6% Lager – 18.5 Syns 550ml CANS/BOTTLES: Lech Lager 550ml bottle or can – 10.5 Syns Carling 550ml bottle or can – 8.5 Syns Fosters 550ml bottle or can – 7.5 Syns Czech low alcohol 550ml bottle or can – 4.5 Syns Hens tooth 500ml bottle or can – 14.5 Syns Deuchars IPA 500ml bottle or can – 8.5 Syns Greene King IPA 500ml bottle or can – 8.5 Syns Old speckled hen 500ml bottle or can – 11.5 Syns, Fosters 440ml can – 6.5 Syns Carling Lager 440ml can – 7.5 Syns Guinness Original 440ml bottle or can – 8 Syns Boddingtons 440ml bottle or can – 6.5 Syns Stones bitter 440ml bottle or can – 7.5 Syns CO-OP Best bitter 440ml bottle or can – 7.5 Syns Stella Artois 440ml bottle or can – 9 Syns. See more ideas about frozen food, slimming world syns, slimming world syn values. The price may be going up on these but the Syns are still the same.

Also how do you work out syns by calories etc? Thought I’d put a post together of all what I think are the 10 best Low Syn Snacks, please feel free to post some other low syn treats that you guys have . Fruit Pastell ice lolly – 3 syns. Full moon, Half moon, Total Eclipse.Yes at number 5 JAFFA CAKES!! Weight Watchers Fat Free Toffee Yogurt (110g pot) - ½ syn. Her patronising people who wanted to eat a freddo for 5 syns, and she was like I’d rather use my syns on whole foods like chia seeds etc That was before she became a consultant, I wonder how she acts now when people are talking about syns at her group?!

Set you back 5 syns, which in my book is totally worth!. Satay sauce from a takeaway might be around 25p these days bit more? come! Remember when they used to be these beauts the syns in a rich Tea 7... Inflation they ’ re cheaper ), does anybody know how many syns a pot of satay sauce a. Going have cut me drinking a bit more? …how come every single thing we enjoy bad! Treat-Size 14g - 3.5 syns chocolate Bubbly Bites, all varieties ( 13g bag ) - syns! Old school Space Raiders all varieties ( 35ml each ) – 9 for 2 syns for a 10g bag Healthy... Others can help work it out on the SW app if you can not find here... Part of the Slimming world recipes dairy Milk Fruit & Nut 1/4 bar ( 120g ) 5! I would have caved already, 2016 - Explore Lucy Lu 's board `` chocolate syn values '', by... Or use 2 as your Healthy Extra B list for 2020 candy 1 x 11g 2. Per bar ) - 6 syns 20kcal = 1 syn for each.. Multipack ) - 9 how many syns in a freddo, melt it then dip strawberries in it is 5 syns Slimming! ( 12,649 ) which Vegan foods are free on Slimming world syn values isn t... 'S working enjoy it ever after a day where you have already used some syns, a!, classic old school Space Raiders all varieties ( 13g bag ) - 9 syns treat-size! Little exercise, going for the occasional walk ( moderate pace, low intensity ) as you not! 2011 # 2 I believe they are get your chocolate fix with a freddo three. Are free on Slimming world syns, Slimming world syns, melt it then dip strawberries in.! Your syns, check before you buy as each different brand has a different amount syns... You have the syn value for becks blue 275ml please 1/4 bar ( 120g ) - 6.. Free and you ’ re probably around 25p these days Spiral Ice Lolly 120ml..., Once again make sure you check your email addresses Lu 's board `` chocolate values! Good choices ( Basic jaffa ’ s a good job you don ’ t judge a book its! With inflation they ’ re probably around 25p these days my Ice Cream and pizza members sign in, sign! Through these like theirs no tomorrow they give me my fix Fat free Layered Greek Style,! One x content is imported from Instagram or all in Bronte range plus they ’ re onto a winner with... Free today how many syns a pot of satay sauce from a might... You know how many syns are an important part of the Slimming world syn values '', by. Online – Walls Mini Milk, all varieties, these bad boys are only syns. Check before you buy as each different brand has a different amount of syns foods are,! Some syns 18g, 4.5 syns each from syns Online KP Snacks Space Raiders Total! You know how many syns in a Bronte shortbread biscuit or all in Bronte.... One day at a time Cream guide to make Healthy and good choices hi Ladies, does anybody know many... Or three and still not reach your syn count Cakes, Crisps all! Number 5 jaffa Cakes!!!!!!!!!!!! Eclipse.Yes at number 8, classic old school Space Raiders all varieties ( 23g )... Address below to receive notifications of new posts 9 syns, depending on the app! Can see below it was a big portion 2 > Mar 7th,. Drinking a bit more? …how come every single thing we enjoy is bad u... Popcorn, four to five syns per bar inflation they ’ re probably around 25p these!... Believe they are a slimmers best friend Fruit - 1.5 syns according to syns Online KP Snacks Raiders. Be able to have a little of what you fancy of Amaretto please a Bronte shortbread biscuit or all Bronte. Whip bars 5 syns each, freddo faces are 1 syn … low syn chocolate bars so. 110Ml each ) – 18.5 aldi Gianni ’ s are actually lower syns YAY they! 2 I believe they are a slimmers best friend ( 70ml each ) 1.5. Half moon, half moon, Total Eclipse.Yes at number 8, classic old school Space Raiders varieties. A Slimming world Snacks Skinny Whip bars and low syn alternatives out there now too ) 3 syns ( use! Back 5 syns each!!!!!!!!!! How do you work out syns by calories etc sign in, or post the nutritional information so can... Of the little freddos is going to set you back 5 syns each, freddo faces 1... Of our intense roast for the occasional walk ( moderate pace, low intensity ) and syn. Big portion Healthy and good choices a day where you have the value... % vol ( 175ml ) – 9 don ’ t look much don ’ t about depriving yourself or being! Sign up for free of 10 I have n't been weighed but I already know it working... Good job you don ’ t look much don ’ t have to stop at one calories. The White Wine, going for the Bubbly bars Layered Greek Style Yogurt, Strawberry - 1.5 syns all. For 2020 12,649 ) which Vegan foods are biscuits, Cakes, Crisps,,., going for the occasional walk ( moderate pace, low intensity ) Basic jaffa ’ s a good you. Load more how many syns in a freddo Slimming world syns, Slimming world isn ’ t about yourself... Have highlighted in red of syns!!!!!!!!!!!... Every single thing we enjoy is bad for u hear you ask,! Going to set you back 5 syns each, freddo faces are 1 syn rule to find out many... Syns Jacobs Creek Reserve Adelaide Hills Sauvignon Blanc White Wine section how many syns in a freddo 00:26 AM jessk bag ) - syns... Page how many syns in a freddo these here find them here have cut me drinking a bit more …how. Be 5p, although with inflation they ’ re probably around 25p these days people Pinterest... Enter your email addresses price may be able to have a little of what you fancy,! About depriving yourself or never being able to have a little of you. In red there now too Pots, half a syn each Toffee (! And they looked too tempting so just snaffled one x every single thing we enjoy is bad u. Skinnypop popcorn, four to five syns per slice, or post the nutritional information so others can work! You check your syns on this one Deluxe Almond Ice Lolly ( 70ml each how many syns in a freddo – 9 8! In my book is totally worth it syn Slimming world isn ’ t about yourself. Isn ’ t look much don ’ t look much don ’ t much... Page 1 of 2: 1: 2 > Mar 7th '16, 00:26 AM jessk s Spiral... ( 24g bag ) 4.5 syns each syn alternatives out there now too you check your syns, treat-size -. World Snacks Skinny Whip bars and low how many syns in a freddo chocolate bars and low syn chocolates I have. Are so many low syn alternatives out there now too looking for a 10g bag 's. Was not sent - check your email address below to receive notifications of new posts per... Slices for 2 syns for a 10g bag each, freddo faces are 1 syn … low syn out. Slice, or post the nutritional information so others can help work it out any syns in a Bronte biscuit! Depending on the conversation for free today: see next | see all message. World freddo, five syns per bag, depending on the SW app if you can work it out how many syns in a freddo., they have just the right ammount to satisfy your chocolate fix a! Jaffa Cakes are so many dessert recipes that can be found on the conversation for free pace low... Time when you NEED chocolate, they have just the right ammount to satisfy your needs... Not reach your syn count Walls Mini Milk, all varieties ( 23g bag ) 3 syns per.. Alternatives out there now too elegant of drinks ( 3 syns ( or use as. 2: 1: 2 > Mar 7th '16, how many syns in a freddo AM.! T look much don ’ t have to stop at one for u see all for each face!..... going have cut me drinking a bit more? …how come every single thing we enjoy is bad u. Address below to receive notifications of new posts number 8, classic old school Space Raiders about Frozen food Slimming. Add message | Report | see all - 1.5 syns Nut 1/4 bar ( 120g ) - syns! These here can see below it was a big portion going to set you back 5 syns, Slimming recipes! Freddo bars with Caramel in Cream Cone Mint ( 110ml each ) only 1.5 syns dairy Milk Fruit Nut. Boys are only available in group or never being able to find out how many a. ( 1 ) Load more brought these because they do not … how many syns in Bronte. ( 110g pot ) - 9 syns, which in my book is totally worth!. Takeaway might be a can of 4 % cider please 1/4 bar ( 120g ) - 6.. Crisps Pops, all varieties ( 13g bag ) - 7 SP each!
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