If our KitKat 4 finger milk chocolate isn’t your ideal breaktime snack, why not try out limited edition Gold or our richly delicious Dark KitKats? https://topslimmingrecipes.com/index.php/2018/12/20/chocolate-syn-values Milkybar Buttons 8 syns. Despite the name 'syn', the idea is actually to try and allow you to diet without feeling that you were restricting yourself and thus preventing the inevitable binge that many people would go through after a couple of days forbidding themselves of sweet stuff. Up to date slimming world Shopping Lists news, updates, recipes, and more! Sharon Sheehan. 113.4 grams equal 1 cup mini marshmallow - £200 voucher to be won, Win up to £500 worth of clothes: Share what you would buy from Zalando, How have you shown your appreciation for the NHS? I’m thinking to myself — this has the potential to be a game changer. Our leader insists that you should have some syns everyday. The whole dish is worth 4 HEA and we recommend 2 servings. This is page 1 of 1 (This thread has 6 messages.). Extra Easy and SP.Y our go-to site for all things slimming world. Head to the … 4 finger kit kat=11 Syns. There’s no better way to take a break than snapping off a finger of a KIT KAT 4-Finger Milk Chocolate Bar. There are 0.6g of protein in 1 Nestlé KitKat Dark finger. Caramel Egg 8.5 syns . Please flag if you think our product match is incorrect. These ones in particular Thanks x. OP’s posts: See next | See all Add message | Report | See all. January 28, 2019 at 2:17 pm Author Reply. Want to use it in a meal plan? Only had 2 so far today KitKat 2 fingers 5.5 syns. How many grams of marshmallow cream equals one cup of mini marshmallows? KitKat 4 fingers 11.5 syns. For instance, if I wanted to know the syn value of a two finger Kit Kat or 30g of houmous, where would I look for this information? Whatever mood you’re in come your next break, you’ll find the perfect companion with our KitKat 4 finger collection! For the fastest help on, More posts in "Slimming World Support Group" group, Create a post in "Slimming World Support Group" group, Breastfeeding: the trick to a comfy latch. I can only find the 25g ones on the app which are 6.5 syns.I got them from Lidl if that is any help!Thank you, No idea but based on the weights you have given it would be 4.3 syns so I'd go with 4.5, It might be more though as the ratio of chocolate to wafer would be different. If you’re looking to try something different to our KitKat 2 Finger Milk Chocolate bar, why not try our Honeycomb or Dark Mint flavours? Stacey. Watch more videos for more knowledge How Many Calories Are In A Kit Kat Mini? Mint Aero 40g bar 11 syns. This list of Slimming World friendly snacks includes items that are widely available throughout the UK and includes the Syn values correct at the time of publish. I've always made sure I've had a kit Kat or equivalent in the evening as a treat but would I lose more if I had no syns? As you are allowed 15 syns a day on Slimming World, bag the treats up so that there are 15 syns in each bag. Add message | Report. For example, a Cadbury's Curly Wirly is 3.5 syns, and a kit kat chunky, 13. There are 5.4g of protein in 100g of Nestlé KitKat Dark. Kit kat 5 1/2 syns. Whatever you are in the mood for I think my list of best low syn snacks can help. This site uses Akismet to reduce spam. I can only find the 25g ones on the app which are 6.5 syns.I got them from Lidl if that is an Check out my ultimate Alcohol Syns list below. I love mini eggs but 2 is not enough 👶. Together We Can. 5.5 syns each x. You are passing a message to a BabyCenter staff member. "How Many Calories Are In A Kit Kat Mini? Calories, carbs, fat, protein, fiber, cholesterol, and more for Kit Kat (Two crispy wafer fingers covered with milk chocol…). Be the first to answer! KitKat Chunky 12.5 syns. Magic Stars 12g fun size bag 3.5 syns. January 28, 2019 at 2:18 pm Author Reply. Galaxy 42g bar 11.5 syns. Asda Free From Soya Yogurt with Coconut 500g pot (per 100g) - 0.5 syn. Enjoy a classic break with our KitKat 2 Finger Milk Chocolate Bar. Yum! Answer. Serving size. Listed Updated: January 2020 Energy: 502 calories. Privacy policy. Be the first to answer this question. Maybe 2 kit Kats then ;) loving the cookies and cream flavour! BabyCenter aims to share products and services we hope you’ll find interesting and helpful. I've always made sure I've had a kit Kat or equivalent in the evening as a treat but would I lose more if I had no syns? TimeOut 32g bar 8.5 syns … Hi, I believe 3.5 syns. Snickers standard size 15 syns. It works out at 1 syn per 20 cals. Gmex31 Sun 13-Jan-19 14:53:54. This product is displayed based on comments within this post. Get expert guidance from the world's #1 pregnancy and parenting resource, delivered via email, our apps, and website. How many syns is a chocolate oatie biscuit from Aldi please? For the full takeaway experience, whip up a batch of my Syn free crispy kale seaweed. I am hoping to do this from home without looking for a class in Cyprus or joining online. Who doesn't love being #1? I try & have all 15 of mine every day.... Only files 8MB or smaller of the following types are supported: JPEG, PNG, GIF. Just so you know, we may earn a commission if you buy something we’ve linked to here. How many Slimming World Syns are in this Recipe? Thanks. To Think My Parents Have No Idea What Life Is Really Like? Just wondering if you need to eat some syns in order to lose? It says 66 cals so I was thinking 3.5 but should probably err on the side of caution and go with 4.5! Only had 2 so far today, You should be having at least 5. Stacey. 1 2 3. OP’s posts: See next | See all Add message | Report. KIT KAT 4-Finger Milk Chocolate Bar with the signature KIT KAT crisp wafer, enrobed in a smooth and delicious milk chocolate coating – made from NESTLÉ COCOA PLAN sustainably-sourced cocoa. Hi, Just wondering if you need to eat some syns in order to lose? Protein: 6.7g: Carbs: 62.7g: Fat: 24.4g: Proportion of total calories contributed by protein, carbs and fat. I have completely lost the band wagon with slimming world. !xx, Plus it means I can have crisps & chocolate :-) hurray!! Do you know how many syns in a Bronte shortbread biscuit or all in Bronte range. Nestle KitKat 2 finger bar (21g) – 5 Smart Points Nestle KitKat Dark 1 finger – 3 Smart Points Nestle KitKat Chunky 1 x 48g – 12 Smart Points Nestle KitKat Chunky Peanut butter – 11 Smart Points Nestle KitKat Cookies & Cream 2 finger bar – 5 Smart Points Nestle KitKat Orange 2 finger bar x … January 20, 2019 at 8:50 pm Reply. A snack can be a small 5 Syn Kit Kat or a 15 Syn treat plate. Comprising of the perfect ratio of crispy wafer and milk chocolate, our KitKat 2 finger bars are the perfect addition to lunchboxes, worktime breaks or your afternoon tea break. £200 voucher to be won, Talk widget showing discussions of the day & trending threads, Subscribe to Mumsnet emails direct to your inbox. Anyone know how many a 75g flapjack with chocolate on top would be? Other similar brands . Ah thanks! News, Low syn and syn free recipes. Smarties (tube) 9 syns. X, Like Sanders I have around 10 on a weekday. 5.5 syns each I believe x, I think you have to have that evening treat to look forward to x. I loved my 2 mini eggs for 1.5 syns. 2 finger kit kat=5.5 Syns. To use this feature subscribe to Mumsnet Premium - get first access to new features see fewer ads, and support Mumsnet. There is no actual Syn calculator but the general rule of thumb seems to be 20 calories = 1 Syn. X, Thanks girls! I have a copy of the basic plan but do not have an actual SW book, is this where the information would be? Most evenings I treat myself to an Options Hot Chocolate and usually a 2 finger Kit Kat (5.5 syns) or an Alpen bar (3 syns).Mar 29, 2015 read more >> KitKat. Why is this the best Mac & Cheese? There are plenty of Chocolate treats for 5 Syns or under. What does the nutritional info at the back day? There are 1.1g of protein in 2 Nestlé KitKat Dark fingers. Does anyone know how many syns Kitkat minis 16.7g are?? KitKat is a perfect balance of chocolate and wafer first launched in the UK in 1935 as 'Chocolate Crisp'. I aim for 10 max in the week, 15 on weekends so I feel like im having a extra treat when im not :), Only been on it a few days bt iv been hvg a wee kit kat with a cup of tea last thing at night, my wee chocolate fix! KIT KAT 2 Finger Lemon Drizzle Chocolate Biscuit Bar 20.7g 9 Pack Allergen Information Contains: Milk, Wheat Weight 187 Grams Units 187.0 gram Storage Instructions Store cool and dry Manufacturer contact Nestlé UK Headquarters, 1 City Place, Gatwick, RH6 0PA, United Kingdom. Anyone know the rule to work out how many syns per sausage? Start a food diary - add this item. Does anyone know how many syns Kitkat minis 16.7g are?? A wonderfully delicious chocolate bar with a crispy wafer and a layer of smooth, milk chocolate – the perfect snack for those looking for a break with a bit more bite. Crunchier 9.5 syns. Creme Egg 9 syns. You can make them last for ages to! Treat yourself to a bigger, chunkier break with our KitKat Chunky range. The KitKat brand name and logo was introduced on pack in 1937.. Today, the iconic brand is present in more than 80 countries. Choose from our classic milk chocolate, wonderfully nutty peanut butter or go for a bigger, better break with our KitKat Chunky – Duo. This recipe is completely Syn free as long as you are using both of your daily Healthy Extra allowances. Together We Can Slimming World How To Plan How To Make Cocoa Kit Theobroma Cacao Unsweetened Cocoa Slimming World How To Plan How To Make Cocoa Kit Theobroma Cacao Unsweetened Cocoa Skip to main content . Challenges, tips and tricks. How many slimming world sins in kit kat original? What are your best budget buys this Christmas? Calories in KITKAT 2 Finger Milk Chocolate Biscuit Bar 8 Pack. Or can tell me the syn value I would sooooooo appreciate it xx . Ripple 33g bar 8.5 syns. Asked by Wiki User. To comment on this thread you need to create a Mumsnet account. Country of origin United Kingdom Brand Kitkat Speciality Vegetarian Manufacturer Nestle UK Ltd Nutrition Facts. Saladd0dger Sun 13-Jan-19 14:56:58. When you need a chocolate fix, you have a bag of sweet treats at the ready that will curb your cravings and you will also know you are keeping on track. COVID-19 Update . Unofficial Slimming World Blog. Creme Egg Twisted 45g 10.5 syns. Search queries for calories in Nestlé KitKat Dark: chocolate bar, kitkat dark chocolate bar, kit kat … Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. This site uses Akismet to reduce spam. Leader insists that you should have some syns everyday shortbread biscuit or in. Enough 👶 0.6g of protein in 100g of Nestlé KitKat Dark fingers a chocolate biscuit. Love mini eggs but 2 is not enough 👶 chunkier break with our Chunky! This from home without looking for a class in Cyprus or joining online for all things slimming world are... Only had 2 so far today, you should have some syns everyday you’ll interesting... Cals so I was thinking 3.5 but should probably err on the of. 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