Learn about the number of calories and nutritional and diet information for Striped Mullet, Cooked. Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. Nutritional Value and Analysis Fish, Mullet, Striped, Cooked, Dry Heat with a serving size of 100 grams has a total of 150 calories with 4.86 grams of fat. There are 139 calories in 1 fillet of Striped Mullet (Fish). Nutrition Facts. Find nutrition facts for over 2,000,000 foods. Find nutrition facts for over 2,000,000 foods. fish mullet-cooked nutrition facts and nutritional information. Nutrition Facts and Calories in Fish, mullet, striped, cooked, dry heat. Fish, Mullet, Striped, Cooked, Dry Heat (1 gram(s)) 126. Get full nutrition facts and other common serving sizes of Striped Mullet (Fish) including 1 oz and 100 g. Fish mullet striped cooked dry heat is rich in selenium (85%), protein (45%), niacin (45%), vitamin B6 (38%), phosphorus (35%). Sign Up. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 15056 found in category Finfish and Shellfish Products. Nutrition Facts for Fish Mullet Striped Cooked Dry Heat - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Serving Size. 0 Net Carbs Per Serving Add to Food Diary. There are 117 calories in 100 grams of Mullet. Comprehensive nutrition resource for Striped Mullet, Cooked. Close this Window. The mullet is considered more appealing than the tuna bottarga for its particular taste: delicate and at the same time bitter with a special almond aftertaste. There are 273 calories in 100 grams of Cooked Mullet. Calories in Mullet based on the calories, fat, protein, carbs and other nutrition information submitted for Mullet. Calories in Mullet based on the calories, fat, protein, carbs and other nutrition information submitted for Mullet. Here you will find the full nutrition facts for Fish, mullet, striped, cooked, dry heat including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Mullet Bottarga. Serving Size: 1 oz of boneless (yield after cooking) Amount Per Serving. Sign Up. Log In. Fish, Mullet, Striped, Cooked, Dry Heat with a serving size of 1 fillet has a total of 139.5 calories with 4.52 grams of fat. fish mullet-cooked nutrition facts and nutritional information. 0 %--Carbs. Fish mullet cooked NS as to cooking method is rich in selenium (67%), niacin (37%), protein (35%), phosphorus (32%), vitamin B6 (27%). Serving Size : 100 gram. Foods. It belongs to the "Finfish and Shellfish Products" food group.150 calories per 100g of "Fish, mullet, striped, cooked, dry heat" amount to 8 % of a daily intake of 2000 calories, but your daily values may … Egyfitness Egyfitness - Mullet Fish Cooked. Personalized health review for Fish, mullet, striped, cooked, dry heat: 128 calories, nutrition grade (B plus), problematic ingredients, and more. Nutrition Facts For Mullet Cooked Ns As To Cooking Method - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Get full nutrition facts and other common serving sizes of Mullet including 1 oz of raw. This makes your smoker the perfect vehicle for preparing the fillets. Energy: 18 Nutrition: 18 Fortitude: 0 Striped mullet (Mugil cephalus) and white mullet (Mugil curema) are the two varieties of mullet commercially harvested in Florida. Energy. Per 100 g / mL serving the food "Mullet, cooked" within the category "Fish & Fish Products" has a total of 150.0 calories and the following nutrition facts: 24.8 g protein, 0.0 g carbs and 4.9 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Mullet, cooked". 27 % 4g Fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. About Food Exercise Apps Community Blog Shop Premium. 1 fillet = 93 grams Mullet: mullet, striped, cooked, dry heat, fish Striped Mullet Cooked The above selection(s) link to nutrition data charts, which are also provided for the following alternate types of Mullet. Nutrition Facts Serving Size: 100 g: Amount Per Serving: 117: Calories % Daily Value * Total Fat 3.8g: 5 %: Saturated Fat 1.1g: 6 %: Cholesterol 49mg: 16 %: Sodium 65mg: 3 %: Total Carbohydrate 0g: 0 %: Dietary Fiber 0g: 0 %: Sugar 0g: Protein 19g: 38 %: Vitamin D 1.50mcg: 8 %: Calcium 41.00mg: 3 %: Iron 1.02mg: 6 %: Potassium 357mg: 8 % 100 grams of Mullet Fish contain 19.35 grams of protein, 3.79 grams of fat, no carbohydrates, and no fiber. 73 % 24g Protein. DIRECTIONS. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Smoked fish can be served either warm or at room temperature. 2,000 calories a day is used for general nutrition advice. Fish, mullet, striped, cooked, dry heat. Carbohydrates play a vital role in metabolic processes in the body. 100 grams of Fish, mullet, striped, cooked, dry heat contain 150 calories, the 8% of your total daily needs. Slice the lemon into quarters. Food details for MULLET,STRIPED,CKD,DRY HEAT in different kinds of quantities, amounts or measurements. See details. BellaOnline is committed to helping our visitors become healthy and happy. There are 371 calories in 1 cup of flaked Cooked Mullet. Online analysis information with non-nutrients and nutrients composition facts table for item No. large mullet fillets. This item is classified as finfish and shellfish products foods. Finn informasjon om kalorier, karbohydrater og næringsinnhold for fish mullet-cooked og over 2 000 000 andre matvarer på MyFitnessPal.com. There are 139 calories in 1 fillet (3.3 oz) of Striped Mullet, cooked with dry heat. Print. Restores. Nutrients in Mullet Fish. Ground millet can be added to bread and muffin recipes. When cooked, use the other half of the lemon and drizzle juice over. Find Nutritional Value of a Product. Enter your own food. 150 Cal. Fish, Mullet, Striped, Cooked… 1 . Nutrition Facts for Mullet Cooked Ns As To Cooking Method - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Serve hot. Sign Up. 2,000 calories a day is used for general nutrition advice. It also contains some important vitamins you can see below: Vitamin A (141 IU), Vitamin B-9 (10 mg) or Vitamin B-3 (6.3 mg). 100 grams of Fish, mullet, striped, cooked, dry heat contain 150 calories, the 8% of your total daily needs. lemon. Nutrition facts for Mullet, steamed or poached, recommended daily values and analysis. Lose weight by tracking your caloric intake quickly and easily. Burn Chance: 7%. Online analysis information with non-nutrients and nutrients composition facts table for item No. Some quick facts about "Fish, mullet, striped, cooked, dry heat". Get full nutrition facts and other common serving sizes of Mullet including 1 oz of raw. Energy: 18 Nutrition: 18 Fortitude: 0 Nutrition Facts. Get full nutrition facts and other common serving sizes of Cooked Mullet including 1 oz, with bone (yield after cooking, bone removed) and 1 oz, with bone (yield after bone removed). You can serve your mullet just as it is with some lemon wedges and some toasted baguette slices. Log In. Fish Mullet Cooked. A dark, lateral line of fatty flesh runs through the meat and can impart a stronger flavor. Some quick facts about "Fish, mullet, striped, cooked, dry heat". Fish, mullet, striped, cooked, dry heat Nutrition This page is all about the nutrition of Fish, mullet, striped, cooked, dry heat. There are 117 calories in 100 grams of Mullet. 5 . Get full nutrition facts and other common serving sizes of Mullet including 1 oz, raw and 1 serving. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. There are 371 calories in 1 cup of flaked Cooked Mullet. Per 100 g / mL serving the food "Mullet, cooked" within the category "Fish & Fish Products" has a total of 150.0 calories and the following nutrition facts: 24.8 g protein, 0.0 g carbs and 4.9 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Mullet, cooked". Amount Per Serving. Calorie Counter is the essential app to simply find nutritional info for the food you eat and easily keep track of your meals, exercise and weight. Detailed nutritional values of Fish, mullet, striped, cooked, dry heat. Fish, mullet, striped, cooked, dry heat. Home Nutrition calculator Compare foods BMI calculator Your recipes Contribute Contact us. Learn the good & bad for 250,000+ products. Ref:15055.usda.r28 Ref:15055.usda.r28 - *#fish, Mullet, Striped, Cooked, Dry Heat. Nutrition Facts for Fish Mullet Striped Cooked Dry Heat - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Data contents chart for nutritionists. Fish, mullet, striped, cooked, dry heat have 63 milligrams of Cholesterol and 4.86 grams of fat. Mullet’s habit of jumping makes it easy for fishermen to spot them even in the dark. Calorie breakdown: 48% fat, 19% carbs, 33% protein. There are 117 calories in 100 grams of Mullet. Fish, mullet, striped, cooked, dry heat have 63 milligrams of Cholesterol and 4.86 grams of fat. Restores. Catch of The Day Crispy Breaded Fish Sticks. 100 grams of Mullet Fish contain no carbohydrates, is fiber-free, 19.35 grams of protein, 65 milligrams of sodium, and 77.01 grams of water It also contains some important vitamins you can see below: Vitamin A (123 IU), Vitamin B-9 (9 mg) or Vitamin B-3 (5.2 mg). Total Fat 4.1g. 5. It belongs to the "Finfish and Shellfish Products" food group.150 calories per 100g of "Fish, mullet, striped, cooked, dry heat" amount to 8 % of a daily intake of 2000 calories, but your daily values may … Naturally, this is the best part of the steps. oz. Carbohydrate content found in mullet is used as a power source that could achieve regular nutritional needs of the body. Striped Mullet. Calories in Mullet based on the calories, fat, protein, carbs and other nutrition information submitted for Mullet. Find nutrition facts for over 2,000,000 foods. Mullet, Steamed/poached. Search for food. Detailed nutritional values of Fish, mullet, striped, cooked, dry heat. It is made from from the roe of cefalo, or gray mullet and is characteristic of Sardinia. Rub 1tsp salt on each fillet. There are 63 calories in 1 ounce of boneless (yield after cooking) Cooked Mullet. Can't find it? 5 . Head to the diet generator and enter the number of calories you want. Slice the lemon into quarters. Calories % Daily Value* 6%. Cooked Mullet: Mullet cooked over a firepit. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 2,000 calories a day is used for general nutrition advice. Find calories, carbs, and nutritional contents for fish mullet-cooked and over 2,000,000 other foods at MyFitnessPal.com. There are some debates about how best to smoke mullet: Skin on or off? Calories, carbs, fat, protein, fiber, cholesterol, and more for Mullet (Fish, striped, raw). There are 371 calories in 1 cup of flaked Cooked Mullet. Get full nutrition facts and other common serving sizes of Cooked Mullet including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). How to interpret this. Our BellaOnline Nutrition Database will help you choose the healthiest foods for your chosen lifestyle. 15056 found in category Finfish and Shellfish Products. Mullet Fish, striped, cooked, dry heat 1 fillet 139.5 calories 0 grams carbs 4.5 grams fat 23.1 grams protein 0 grams fiber 58.6 mg cholesterol 1.3 grams saturated … Visit our site for complete nutrition facts for this item and 185,000+ other foods. Start losing weight the healthy way with easy to use apps, online tools and support. Serving Size : 100 g. 150 Cal. Get full nutrition facts and other common serving sizes of Mullet including 100 g. Serve the Mullet. You have 117 calories from 100 grams of Mullet Fish, the 6% of your total daily needs. Calorie Breakdown: 48% fat, 19% carbs, 33% prot. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 140 calories in 1 fillet of Striped Mullet (Cooked, Dry Heat). The serving size is equivalent to 93 grams of food and contains 40.68 calories from fat.This item is classified as finfish and shellfish products foods. There are 117 calories in 100 grams of Mullet. Add dressing and voilá ..... an easy to prepare, delicious meal. Additionally, mullets have fat, protein and carbohydrate that serve as a … mullet Nutrition Information 2 RESULTS: mullet Finfish and Shellfish Products (2) ... Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. The Nutrition Facts include fat, carbs, protein and calories in Fish, mullet, striped, cooked, dry heat Fish, mullet, striped, raw . Get full nutrition facts and other common serving sizes of Cooked Mullet including 1 oz, with bone (yield after cooking, bone removed) and 1 oz, with bone (yield after bone removed). The perfect vehicle for preparing the fillets with the juice facts table for item No or at temperature. Of mullet, cooked nutrition, amounts or measurements your age, gender, level of activity. The dark functions, an average adult needs 2,000 calories a day is used as a power source that achieve... 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