(Post updated on May 2016 with photos) Ingredients For Oha soup/Ora soup/Ofe Ora – 1 bunch Oha leaves – A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it)– 8 medium sized Cocoyam(ede ofe) (use 2 handful of ofor or achi as a substitute) – Meat of choice (chicken, ponmo(cow’s skin),shaki(tripe), beef, goat meat or turkey) Okro soup is one of the quickest and easiest Nigerian soups to prepare and it’s a favourite soup for many people. Some Newyear days too, this is what Mum gives some families as again d usual rice…. Addi hot leaf (uziza) and 10 ground uziza seeds to white soup: ... Mum is Deltan and this is one meal we prepare @ any time of d day…hehehehe. Ingredients for Making Okro Soup. Slice the Uziza leaves. NOTE: Uziza seeds are very pepperish, be sure to taste before adding scotch bonnet (ordinary pepper). 1 Big bunch oha leaves. Method. Ofe uziza is thickened with cocoyam but in the absence of this thickener, ofor or achi can be used. I sneaked from my room to watch these girls prepare this soup and I was given a plate. https://www.demandafrica.com/food/recipes/nigerian-pepper-soup How to Make Nigeria white Soup: Ingredients; Uziza Leaf (a bunch) Utazi Leaf (a handful) Meat of choice (chicken, beef, turkey) Crayfish Fresh pepper Dried Fish Head of a stockfish (medium size Pounded yam (thickener) 2 cubes of maggi or knorr Salt and pepper to taste 3. 5-grind your Fresh pepper. Palm oil. I had been wanting to cook this dish for some time now, and yesterday evening, I had no choice. 500g Assorted meat, beef or goat. So this is how to prepare pepper soup with intestine, tripe, liver and plain red beef – Assorted meat. Ogbono soup (draw soup) is one of the most popular soups in Nigeria. 1- soak your dry pomo with warm water and salt and set aside. Almost every culture on earth has its soup recipe and Africa is not an exception. The unique feature of this soup is that you do not cook it with Palm oil. In fact, soups and stews are a significant component of the African cuisine, and we have a whole lot of it apart from this pepper soup recipe like Turkey Stew, Ayamase stew, Stewed Spinach (Efo riro), Egusi Soup, Banga Soup, chicken pepper soup and much more. Pepper Soup. You can use uziza leaves, uziza seeds, or both of them for an especially delicious and flavourful soup. Add the blended pepper, onions, stock cubes, salt, and place on heat to cook. I hope you like it. https://auntyshakara.blogspot.com/2014/11/achi-soup-with-uziza-leaves.html If you prefer your soup to be thicker, continue cooking until the soup reaches your ideal thickness. Add ground Uziza, clams, sea snails, shrimp and fish, top the water if necessary and cook until fish is cooked. Like all cocoyam thickened soups, ofe uziza combines well with palm fruit extract. The absence of palm oil makes this soup more appealing because most other Nigerian soups contain palm oil as the main ingredient. Uziza. It is one of Nigeria's most delicious delicacies and super easy to prepare. This turned out really delcious, I love it and I’m guessing you are gonna love it too. The one we are going to discuss is oha with cocoyam, … Other ways to cook white soup Cut the fish and clean it. You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page.. • ½ teaspoon ground Uziza seed • Pepper soup spices Steps on how to prepare egusi pepper soup 1. Rinse goat meat into a pot, season with pepper, onions and two stock cubes, add water and place on heat to cook. According to the original recipe, the soup is cooking with catfish, but at this time we will see how to make White soup with goat meat. How I learnt to prepare this soup was very funny. While the meat is boiling, bring egusi seeds in a pan and stir-fry for 3 minutes until they turn golden. Today’s […] This egusi soup recipe can also be garnished with other leafy vegetables such as ugu, bitter-leaf, ukazi, utazi, garden egg leaves, Soko, Tete, and so many others. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. 4- grind your ogbono and crayfish together set aside. 2. Put the snails in a pot, add the spice cubes, pour water to cover, and cook for 20 minutes. You can add a unique flavor to your oha soup by adding uziza. It was in my 2 nd year at the University of Lagos, I was staying in a private hostel with a group of girls and one of them was bragging of who can cook Uziza and Utazi Soup better. Nsala soup or white soup as commonly called by Nigerians is a meal famous to the eastern tribe and riverine area of Nigeria. You can serve alone with a chilled bottle of your favorite drink. Black soup is a popular and tasteful Edo (Benin) soup, it is quite delicious and easy to prepare. When the yam is cooked,take it out and pound,put in d catfish and d pounded yam into d soup(d yam acts as a thickner),cook til the soup reaches d desired consistency,serve with pounded yam 2 Likes Re: How Can I Prepare Oha Soup. Oha soup can be prepared using cocoyam, which we are going to discuss in this article ,others include oha soup with Egusi, oha soup with ogbono, oha soup with achi, oha soup with oho or ofo in some other tongues. 3. 3. Make sure not to overcook the uziza – add uziza leaves at the same stage as ora leaves and cook them for no more than 5 minutes. Here are a few specific health benefits and how to prepare the soup: ... Cut Uziza leaf (Palm oil, Ground fresh pepper and Onion) Seasoning cubes and salt to taste; Directions. This soup is the Igbo version of the native soup, the culinary jewel of Rivers State. Also, you can prepare this soup with tomatoes, without vegetables, or made to appear lumpy or with vegetable oil. Eya, pls do Banga soup with diced chicken.. How to Prepare Okro Soup (Obe ila) Okro soup is made from okro (an edible green flowering plants). 3- slice your uziza and ugu set aside. The major components of this soup are yam and catfish. How To Prepare Okoro Soup with Uziza leaf.. Okoro Soup Okra soup is one of the quickest and easiest Nigerian soups to prepare and it’s by far my most favorite soup in the world, Okra soup also known as Otong soup, The Yoruba’s know it as Ila asepo, the Igbos call it “Okuru”. What I termed Ofe Owerri then, is simple Ofe Uziza. Here’s seven steady ways to prepare delicious Oha soup: Ingredients for Oha soup. On our menu is ofe uziza. 1 bunch Oha leaves; A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it) 8 medium sized Cocoyam(ede ofe) (use 2 handful of ofor or achi as a substitute) But in the absence how to prepare uziza soup palm oil how I learnt to prepare pepper spices... 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