The ground ukazi leaves act as a thickener for this soup, use fresh leaves for your soup but if you can’t find fresh stuff in your location, go ahead and substitute with the dried alternative. Afang Soup (Spinach and Okazi leaves) - slimy-textured soup loaded with chunks of protein and spices and seasonings. Thank you for coming back here to let me know. Thanks for alerting me Dooney. Required fields are marked *. Submit your question or recipe review here. Boil the cow skin and tripe together or you may do so separately until tender. This soup is native to the Efiks, people from the cross river state. It can be … Adjust for seasonings salt, pepper, and Maggie. Add a seasoning cube, ground pepper, snails and salt to taste, allow cooking for 3-5 minutes. Add the  pepper crayfish blend and the dry fish, add the remaining seasoning cube and leave to boil for 5 minutes. The Wonders of Uziza Leaf. Happy Women’s Day to you too! Even more, as a king soup, a whole lot of assorted fish and meat are needed to get that complex taste of ofe Owerri. Fingerlicking Bitter leaf Soup(Ofe Onugbu), Okro Soup recipe for Weightloss Worth Trying. I have since learnt that this is a dish cooked by some Cameroonians as well, as some parts of … Okazi Soup (Ukazi Soup) is the Igbo version of the Efik’s afang soup. Popular vegetable options for Egusi soup are Ugu (Pumpkin leaves), Spinach and Bitterleaf, Soko and Okazi. The Ukazi leaf is usually sliced and then ground with either a kitchen blender or a hand-grinding machine while the waterleaf is just sliced with a kitchen knife. Just the thought of this with eba! You can also sprinkle the dried and crushed uziza leaves onto your salad. Thank you for uploading it and Happy Women’s Day! Drain the water from … check all the beneficial points and decide to start consuming the leaves. It reminded me of eru (a soup that is cooked  in Cameroon using the same ingredients). Cook for about 3-5 minutes. More to consider from our brands. No known alternatives. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. The fresh leaves are usually washed and shredded before use. The major ingredient which the name of the soup was coined from is the wild spinach leaf (Ukazi/Afang leaf) “Gnetum Africanum” View full list of Nigerian leafy vegetables here). Turn off the heat after 30secs and … Add to cart. Ghana KenKey (wrapped) $ 2.50. Afang soup originated from southern Nigeria, like most soups from the region it's a earthy broth of meat and fish with vegetable simmered in. https://www.adasrecipes.com/ugu-uziza-leaves-stir-fried-egusi-soup-recipe Reply. They are under going the training of not be too selective in foods, they enjoyed the soup, lol! I really thank God for my mum because, she made us not to be too selective in foods. In your kitchen. Ground the crayfish and fresh Cayenne pepper. Dissolve the achi with a little oil to avoid lumps before adding to the boiling soup. Okazi or afang leaf, botanically known as Gnetum Africanum is a climbing leafy vegetable that belongs to the family of Gnetaceae. Reply. It is a dish popularly known by Nigerians and also some parts of Africa. This is the link to the site. Otherwise, you can also add the fresh uziza leaves into your green salad or stir fried. @ImmaculateBites and be sure to leave a rating below! Hello! eeeeeh, will try this! I love hearing how it turned out! Wash the  thinly shredded ukazi leaf with a sifter, add to the soup, stir, leave to cook for 2 minutes and remove from heat. This is made with afang leaves (ukazi) and water leaves, these two different leaves combine seamlessly to make a delicious looking afang soup. Am grateful. Add palm oil, add the pounded cocoyam which serves as the thickner into bits and leave to dissolve completely, add salt. A healthy way of adding more greens to your table. The Achara stick is reach in fibre just like most wild eatable vegetables. Fried Egusi Soup with Uziza Leaf vegetable Variations. Swap the water leaves for spinach it would not hurt. Vegetables, Soup Things; Frozen Ukazi Leaf; Frozen Ukazi Leaf Frozen Uzizza Leaf $ 5.00. The Okazi or afang leaf (Gnetum africanum) is a dark green leafy vegetable with a slight bitter taste commonly found in certain regions of Africa, Asia and South America. Green leafy vegetables remain an important part of human diet in the universe and these vegetables contribute immensely to the well-being of human race. Treasure. This site uses Akismet to reduce spam. It is a delicious Nigerian soup made with a mixture of vegetables (Afang /Okazi leaves and water leaves or spinach), assorted fish, meat, spices and a soup thickener, which can be either achi, ofor, ukpo or egusi The leaves goes under different aliases; Okazi, Eru , Mfumbwa and Ukase depending on the region and country. This entry was posted in Bitter leaf soup, gluten free nigerian recipes, Gluten free recipes, Local dishes, Nigerian local soups, Soups, Southeast recipes, Uncategorized and tagged Achi soup recipe, ofe achi recipe, ofe okazi recipe, ofe ukazi recipe, Okazi soup recipe, south eastern recipe, ukazi soup … Add to cart. Hi Omolola! Uziza Characteristics. Ukazi soup is one of my Mum’s favorite soups. Soak the dried okazi leaves for about 10 minutes or more, wash and drain the water. Mainly cooked by the Efiks, Ibibios and the dry fish, add it to and! Be over emphases, how it was prepared me I ran across website! Page 1 of 1 Ade, ukazi soup is native to the cart Ghana... 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